Student Support Services

With the many changes that have occurred over the last couple of months, it is common to feel a whole range of emotions. Improving and maintaining our mental health and wellbeing, with a focus on resilience during uncertainty, has become even more of a priority during recent times.

While friends and family member can provide great support when you feel like sharing your thoughts and feelings, it is also important to remember that there is professional help available when you need someone to talk to:

When to seek help beyond your family and friendship network

• If you are worried about any of your thoughts, feelings or behaviours
• If you notice any changes in your mood, sleeping or eating habits
• If you’re concerned about a friend or family member
• If you’re unsure or you want to get someone’s opinion on a matter

Please don’t hesitate to reach out to a Student Support team member or any staff member of Sirius College if you have any questions - we are here to listen to, and help, our school community. We encourage you to send a message to touch base and you are welcome to drop by our office in the portables for a quick chat.